Holy Spirit Equation

Mark 4 :35-41
I know it has been said before but sometimes it just does seem as if the boat is getting swamped. There is too much to do in the house, too much to do in the garden, too much to do at church, too many friends to contact. Just too much too much. And I say to God/Jesus "Don't you care if I perish? Perhaps the problem is that I am leaving the Holy Spirit out of my equation.