Body Building

Ephesians 4:1-16

I am not a great fan of artificial nutrients. I believe that one should eat  balanced diet which includes all the necessary vitamins and trace elements for a healthy body. Everyday I try to eat  rainbow from red to violet with black and white thrown in with green. Sometimes I eat too many cakes and yes that causes my body to build though not in the correct way.
Too much of a good product can be just as detrimental as too little.
Just as I take note of the physical food I eat I also need to watch my spiritual intake.